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everything you need to become
strong fit & balanced

everything you need to become strong fit & balanced

EDUCATION

Learn the tools to sustain your results and understand how to eat and move for your body.

HOME & GYM
WORKOUTS

Work smarter and with confidence with a training plan that caters to your lifestyle.

EVIDENCE BASED
NUTRITION

We make a complex science simole with balanced and sustainable nutrition including food you love!

PROGRESS TRACKING & SUPPORT

Be supported and feel safe with 1:1 guidance from your coach as well as our uplifting community.

choose the right plan for you

choose the right plan for you

WEEKLY ONE ON ONE PERSONALISED
COACHING TAILORED TO YOU

Become apart of a strong and supportive community!
  1. Customised Training Programming
  2. Weekly Personalized Nutrition Plan
  3. Weekly Check Ins
  4. Tools and Education
  5. Round-the-clock support from your coach
  6. Your Own Personal Coach
  7. 1:1 Support
  8. Technique Feedback
Learn More

TRAINING & NUTRITION COACHING

BEST RESULTS

WEEKLY ONE ON ONE PERSONALISED COACHING TAILORED TO YOU

Become apart of a strong and supportive community!
  1. Customised Training Programming
  2. Weekly Personalized Nutrition Plan
  3. Weekly Check Ins
  4. Tools and Education
  5. Round-the-clock support from your coach
  6. Your Own Personal Coach
  7. 1:1 Support
  8. Technique Feedback
Learn More

WEEKLY ONE ON ONE TRAINING
COACHING

  1. Customised Training Programming
  2. Weekly Check Ins
  3. Tools and Education
  4. Chat Support
  5. Your Own Personal Coach
  6. Unlimited Technique Feedback
Learn More

TRAINING ONLY COACHING

POPULAR

WEEKLY ONE ON ONE TRAINING COACHING

  1. Customised Training Programming
  2. Weekly Check Ins
  3. Tools and Education
  4. Chat Support
  5. Your Own Personal Coach
  6. Unlimited Technique Feedback
Learn More

WEEKLY ONE ON ONE TRAINING COACHING

  1. Weekly Face to Face Session
  2. Customised Training Programming
  3. Weekly Personalized Nutrition Plan
  4. Weekly Check Ins
  5. Tools and Education
  6. Chat Support
  7. Your Own Personal Coach
Learn More

FACE TO FACE COACHING

EXTRA ACCOUNTABILITY

WEEKLY ONE ON ONE TRAINING COACHING

  1. Weekly Face to Face Session
  2. Customised Training Programming
  3. Weekly Personalized Nutrition Plan
  4. Weekly Check Ins
  5. Tools and Education
  6. Chat Support
  7. Your Own Personal Coach
Learn More

Simplifying strength training and nutrition, to give as many people as possible a space and community where they can realise their full potential and unlock their confidence. Creating a stronger you, one rep at a time.

MEET LEYLA,

HEAD COACH

I found my love for coaching through my own health and fitness journey after having my daughter and gaining 35 kilos. I made the decision to start focusing on better habits and training at the gym. It was then I realised, how training gave me more confidence and the ability to focus on my goals, that pushed me outside of my comfort zone. I realised the more I built my confidence inside the gym, the more I built it outside of the gym too.

Over my years of coaching, my WHY has always remained the same; I love transforming people’s lives using health and fitness as a tool and what I am really passionate about is teaching you how to navigate your health and fitness journey, all while loving the process. I do this to be the support I wish I had and to help you skip as many of the silly mistakes that wasted so much of my time, money and energy. 3 things which are very precious resources.

My mission is simplifying strength training and nutrition, to give as many people as possible a space and community where they can realise their full potential, unlock their confidence and always evolve, one rep at a time.

My goal is to educate you on how to fit this thing called fitness in with your lifestyle and not the other way round, so that you can sustain and maintain the results you work so hard for.

I understand everyone is different and my approach is built around that.

Simplifying strength training and nutrition, to give as many people as possible a space and community where they can realise their full potential and unlock their confidence. Creating a stronger you, one rep at a time.

MEET LEYLA,

HEAD COACH

I found my love for coaching through my own health and fitness journey after having my daughter and gaining 35 kilos. I made the decision to start focusing on better habits and training at the gym. It was then I realised, how training gave me more confidence and the ability to focus on my goals, that pushed me outside of my comfort zone. I realised the more I built my confidence inside the gym, the more I built it outside of the gym too.

Over my years of coaching, my WHY has always remained the same; I love transforming people’s lives using health and fitness as a tool and what I am really passionate about is teaching you how to navigate your health and fitness journey, all while loving the process. I do this to be the support I wish I had and to help you skip as many of the silly mistakes that wasted so much of my time, money and energy. 3 things which are very precious resources.

My mission is simplifying strength training and nutrition, to give as many people as possible a space and community where they can realise their full potential, unlock their confidence and always evolve, one rep at a time.

My goal is to educate you on how to fit this thing called fitness in with your lifestyle and not the other way round, so that you can sustain and maintain the results you work so hard for.

I understand everyone is different and my approach is built around that.

CHECK OUT OUR WONDERFUL
COMUNITY’S SUCCESS JOURNEY

CHECK OUT OUR WONDERFUL COMUNITY’S SUCCESS JOURNEY

Anita Lim

When I first signed up for my first pt session with Leyla, I was honestly unsure with what I was going to get out of it. 1.5 years later and 10kgs lighter, I am still training with her and wouldn't change a single thing
I've already learnt so much from Leyla, yet she still surprises everyday with with her knowledge. She outs 110% into each session and each program she writes. Not only do the sessions push you and make you sweat, but they are also fun and worth every penny.
With Leyla's help, I've been able to lose 10kgs and become a better version of myself. I am more confident than ever and I wouldn't have been able to do it without her.

Nicole Leung

Leyla is an extremely amazing and inspiring personal trainer who demonstrated a commitment to supporting my fitness journey and building a heaithier mindset with balancing exercise and nutrition. I always looked forward to my personal training sessions with Leyla each week because it was fulfilling to connect with a supportive network and see progress in improving my form and strength, which I have previously not been able to when training on my own! It has been a pleasure to grow and be motivated by Leyla's vibrant personality and passion for uplifting clients, which has ensured her guidance remains a positive and long-lasting impact on my approach to losing weight!

Tupur Mukherjee

I have been training with Leyla for 6 months now. She has been very supportive of my goals. She understands my needs and has been customising fitness program to help me achieve my goals.
She is supportive, positive, dedicated and challenges me in all my sessions which keeps me going from strength to strength. She inspires me to do more and push myself to new limits.
I truly believe that hiring Leyla will be one of the best investments you can make for yourself.

Anna Blackwell

From my first session with Leyla she made it clear that she was committed to helping me reach my goals both physically and mentally.
She has designed my program in a way that not only helping me build up my strength and confidence in the gym but also motivates me to stick to it. Leyla makes every session fun and worthwhile.
I have already learnt so much from Leyla which has completely changed my perspective on what it means to be fit and strong. I am looking forward to continuing my self improvement journey and with Leyla’s help I know I’m going to smash it!

Krizia Irlandez

I have been on several crazy diets before, from weight loss drinks to expensive meal plans.
Instead of telling me to avoid “unhealthy” foods, you have educated me on discipline through tracking, both my workouts and calorie intake. You made the program enjoyable and inspired me to do my best.
It has been a year now since I last trained with you and I still live by the things you have taught me. I’m grateful for the time you spent as my PT. Having a friend to cheer me on was a bonus! Thank you Leyla!

Jessica Farquhar

I have been working with Leyla for almost three months now. Leyla takes an entirely holistic approach to her coaching and works with you around the clock to make sure you're getting the best results from her wealth of knowledge. I have learned so much from har in such a short space of time, nat only about how to train, but also how I can better approach nutrition (spoiler alert you're not going to be put into a massive calorie deficit with no end in sight, and you still can eat pizza and donuts). I strongly recommend her to anyone who is looking to work with a coach.

HAVE YOUR CAKE
AND EAT IT TOO
WHILE SEEING RESULTS!

HAVE YOUR CAKE
AND EAT IT TOO
WHILE SEEING RESULTS!